Kasuri methi is the dried leaf of the fenugreek plant, known for its strong aroma and slightly bitter, earthy flavor. It is a versatile herb used to enhance the taste of many Indian dishes, including curries, dals, and flatbreads like parathas and naans. Beyond its flavor, kasuri methi is valued for several health benefits, such as aiding digestion, supporting cholesterol management, and being a source of fiber, iron, and protein.