Cardamom is an aromatic spice made from the seeds of plants in the ginger family, known as the "Queen of Spices" for its complex flavor in both sweet and savory dishes. Native to the Western Ghats of South India, it is used in culinary applications, traditional medicine, and even perfumes. Historically, it has been used to aid with dental problems and as an antidote to venoms, and modern research is exploring its potential medicinal benefits. 

Culinary uses

• Sweet and savory dishes: Cardamom is used in a wide range of foods, from Indian curries and biryani to Scandinavian breads and pastries.

• Beverages: It is used to flavor teas, liquors, and other drinks.

• Desserts: It can be used in confectioneries and desserts like kheer or payasam.

• Flavorings: Cardamom extracts are available for a more convenient way to add its flavor. 

Traditional and medicinal uses

• Dental health: It is used to combat bad breath and has anti-cavity properties.

• Digestive and other health benefits: It has been used to help with dental issues, sore throats, and even as a potential antidote for snake and scorpion venom. Modern research is investigating its potential benefits for inflammation, blood pressure, and respiratory issues.